Workshops
Welcome to my workshops! Here, you'll have the opportunity to deepen your Yoga practice while connecting with like-minded individuals.
In my Yoga workshops, we focus on practicing various techniques in a safe, mindful, and useful manner, integrating them into your daily life. These immersive workshops go beyond the physical, embracing practices such as pranayama, meditation, and other soulful explorations that nourish our holistic Yoga journey.
The Vinyasa Krama Yoga workshop explores different sequences of poses and movements, enhancing strength, flexibility, and balance. With step-by-step instruction, we emphasize proper alignment and breath awareness. These workshops also delve into yoga philosophy, discussing concepts like "Sankalpa" (intention setting) and the importance of cultivating a focused mind.
Additionally, workshops may include pranayama, meditation, and other practices that support holistic yoga development. Overall, Vinyasa Krama Yoga workshops offer a comprehensive approach, emphasizing physical strength, mental clarity, breath connection, and self-discovery.
I also offer exciting collaborations, where you can immerse yourself in the harmonizing blend of Yoga and sound healing. In one of my favorite treasured "Power of Healing Touch '' workshops, we explore the profound potential of human connection and the transformative effects of nurturing touch.
You can also discover the art of Shiatsu in my beginner-level courses, offered privately or in group settings, and unlock the healing power of this ancient Japanese practice.
Join me for an enriching and transformative workshop experience.
UPCOMING WORKSHOPS
UPCOMING WORKSHOPS
-
5-Weeks Grounding Sequence
Grounded Strength & Nervous System Reset
Hybrid Course (In-Studio + Online Recording)
Starting March 24th
5x Tuesdays 18:00–19:30
Classes in English
-
8x Tuesday Morning Breathwork & Mindfulness Online
8x Tuesday morning : 7:00–8:00 (CET) ·
Online + Recordings Available
Starting March 24th
Mindful movement, simple yet effective yoga practices, guided breathwork (pranayama), and finishes with a short meditation.
Classes in English
-
Deepen Your Connection, Relieve tension and nurture your loved one.
Schedule your workshop date
LIVE - 3-hour private sessions/at my studio or at your home /
Classes in English -
The Art of Healing Touch and Connection
21 September 2025
LIVE in Person / Fell At Om studio LisbonCome as you are. Leave feeling lighter, more connected, and inspired to bring a healing touch into your daily life.
Classes in English -
The Power of Breath : Breathe Well, Live Well
You will learn tools to help you stay focused, youthful, and emotionally steady. A clear understanding of how to integrate breathwork into your daily life.
July 21th 2025
Live in Leipzig
-
Shoulder Lion – Skandha Krama II
Introduction Course
Starting Wednesday January 15
ONLINE
-
Strength Freedom Balance.
3 Therapeutic Morning Workshops to build strong legs, open hips & free the shoulders
3x Sunday Mornings
ONLINE/ RECORDING AVAILABLE
-
Rise & Shine - Sunshine sequence
Dive into this dynamic sequence that focuses on building stamina and strength.
5 October 2024
ONLINE
-
Shoulder Moon Sequence Online
Starting September 4th
ONLINE
Recording available