Workshops
Welcome to my workshops! Here, you'll have the opportunity to deepen your Yoga practice while connecting with like-minded individuals.
UPCOMING WORKSHOPS
UPCOMING WORKSHOPS
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A Journey For Women — Towards Balance, Strength & Ease
9-week course here to Reclaim Your Body, Reset Your Nervous System
9 x Monday, 18:00–19:00
Starting September 14th
Live Online + Recordings available
Classes in English
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Open • Energise • Strengthen
3 different Vinyasa Krama sequences to address the whole body, reconnect with your practice and rediscover strength, mobility and flow.
3x Saturday Mornings
19 September • 3 October • 10 October
9:00–11:00 CET | OnlineONLINE/ RECORDING AVAILABLE
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Discover another language of connection — one spoken through presence, listening and healing touch.
Schedule your workshop date
LIVE - 3-hour private sessions/at my studio or at your home /
Classes in English -
End Your Day With Intention
A series of 5 live led classes — for everyone who wants to close the day with presence, power, and peace. Accessible, grounding, and deeply restorative.
Starting June 24th
5 × Wednesday evenings,
18:00–19:00
Classes in English
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8x Tuesday Morning Breathwork & Mindfulness Online
8x Tuesday morning : 7:00–8:00 (CET) ·
Online + Recordings Available
Starting March 31th
Mindful movement, simple yet effective yoga practices, guided breathwork (pranayama), and finishes with a short meditation.
Classes in English
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The Power of Breath : Breathe Well, Live Well
You will learn tools to help you stay focused, youthful, and emotionally steady. A clear understanding of how to integrate breathwork into your daily life.
July 21th 2025
Live in Leipzig
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Shoulder Lion – Skandha Krama II
Introduction Course
Starting Wednesday January 15
ONLINE
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Rise & Shine - Sunshine sequence
Dive into this dynamic sequence that focuses on building stamina and strength.
5 October 2024
ONLINE
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Shoulder Moon Sequence Online
Starting September 4th
ONLINE
Recording available
In my Yoga workshops, we focus on practicing various techniques in a safe, mindful, and useful manner, integrating them into your daily life. These immersive workshops go beyond the physical, embracing practices such as pranayama, meditation, and other soulful explorations that nourish our holistic Yoga journey.
The Vinyasa Krama Yoga workshop explores different sequences of poses and movements, enhancing strength, flexibility, and balance. With step-by-step instruction, we emphasize proper alignment and breath awareness. These workshops also delve into yoga philosophy, discussing concepts like "Sankalpa" (intention setting) and the importance of cultivating a focused mind.
Additionally, workshops may include pranayama, meditation, and other practices that support holistic yoga development. Overall, Vinyasa Krama Yoga workshops offer a comprehensive approach, emphasizing physical strength, mental clarity, breath connection, and self-discovery.
I also offer exciting collaborations, where you can immerse yourself in the harmonizing blend of Yoga and sound healing. In one of my favorite treasured "Power of Healing Touch '' workshops, we explore the profound potential of human connection and the transformative effects of nurturing touch.
You can also discover the art of Shiatsu in my beginner-level courses, offered privately or in group settings, and unlock the healing power of this ancient Japanese practice.
Join me for an enriching and transformative workshop experience.