End Your Day With Intention — A Grounding Yoga Evening Flow
A series of 5 live led classes — for everyone who wants to close the day with presence, power, and peace. Accessible, grounding, and deeply restorative.
Slow down. Breathe. Come home to Yourself.
Reserve Your Place
5 × Wednesday evenings, 18:00–19:00 June 24th — July 22nd
Early Bird (until June 13th): €65
Regular Price: €75
This is a live practice — we come together, we move together. But if you miss a session, I will send you the recording so you can practice in your own time.
Registration closes June 20th.
Live Online · Classes in English
Please note: payment is non-refundable.
What This Practice Offers:
Come as you are. Move, breathe, and let your system settle.
After a full day of screens, people, decisions, and holding it all together, the body usually isn’t asking for more input.
Nothing to perform. Nothing to get right. I guide you through it live each Wednesday, and you just follow along.
It’s asking for space. For something slower. Softer. Something that helps it unwind without effort.
The Moon Sequence is a gentle, flowing practice that travels through the hips, lower spine, and pelvis — releasing what the day has stored in your body, calming the nervous system, and bringing you back to yourself.
Each Wednesday I will guide you live. You just show up and follow.
Nothing to perform. Nothing to get right. I guide you through it live each Wednesday, and you just follow along.
You might leave feeling:
More open in your hips and lower back
Like your breath has more space again
Calmer in your nervous system, less “on”
Clearer, lighter, more inside your own body again
Ready for sleep that actually restores you
Registration
Please fill the form below to register for this workshop. I will provide you with further details accordingly.
By registering into the course or making an appointment , you agree to the cancellation policy conditions.