The Art of Being :

A 5-Days Urban Sanctuary of Yoga, Shiatsu, Stillness & Authentic Connection

Located in the heart of Porto, this intimate 5 days retreat is an invitation to reconnect with your body, uplift your spirit, and soak in the vibrant culture of one of Europe’s most soulful cities.

A 5-Days Rest, Reset & Realign in Porto

1th  – 5th October 2025

Join us for 5 days / 4 nights of deep rest, yoga, nourishing food, and connection.

Prices below include accommodation, brunch + dinner, taxes, and all yoga sessions&workshops.

EARLY BIRD PRICE: AVAILABLE TILL JUNE 13th

  • Studio Apartment (2 people shared, private kitchen): €1,230 per person
    *If you wish to book this room solo, please contact me directly.

  • Double Room (shared with one other person): €1,000 per person

  • Shared Room (5 guests): €920 per person

  • PRICES AFTER JUNE 13th:

    • Studio Apartment: €1,476 per person

    • Double Room: €1,200 per person

    • Shared Room: €1,104 per person

PAYMENTS AND BOOKING TERMS :

To secure your spot, a 50% deposit is required based on the timelines below:

✨ Early Bird Pricing (until June 13th)

  • 50% Deposit due by June 13th

  • Full Payment due by August 23rd

🌿 Regular Pricing (after June 13th)

  • 50% Deposit due by July 3rd

  • Full Payment due by August 23rd

    ⚠️ Please note: Your booking is confirmed only after the deposit is received. All payments are non-refundable unless your spot can be filled by someone else.

/ Scroll down to gallery to explore the accommodation options — whether you prefer a shared room or a bit more privacy. /

Why Join This Retreat?

  • You want to experience a deep, transformative yoga practice, in a unique urban setting

  • You long to connect with a small group of people in a peaceful, nurturing space

  • You’re ready to cultivate more self-care and self-love through a yoga system that honors you as an individual

  • You’re ready to dive into practices that support your own natural growth, including pranayama, meditation, journaling, and more

  • You’re curious how simple daily practice can bring real, lasting change—gently, organically

  • You’re open to discovering the healing power of touch—with the option of receiving a full-body Shiatsu treatment (extra) to support your nervous system and inner flow

    All classes in English

Your presence is your power.

I’m happy to welcome you into this experience

An urban retreat in Porto at a small yoga center that accommodates just 11 people offers a rare blend of city charm and quiet sanctuary. Nestled in a peaceful space not far from the vibrant heart of Porto—with its rich culture, food, and coastline—this retreat allows you to step away from daily noise while still feeling connected to life.

"Sermos nós próprios é o lugar mais seguro para estar"

"To be ourselves is the safest place to be.”

What’s Included

This retreat goes far beyond the mat.

Each day begins with a traditional morning yoga practice—personalized to meet your body, mind, and spirit where they are. In the evenings, we gather for workshops that explore key aspects of yoga beyond asana, including pranayama, meditation, and the power of healing touch.

You'll receive practical tools to take home with you—tools to help you stay balanced, centered, and strong in everyday life.

🌿 Optional Add-On: You’re warmly invited to experience a full-body Shiatsu treatment—a deeply grounding, hands-on therapy often called the "queen of bodywork." A rare opportunity to receive true support for your nervous system, digestion, and energetic balance during your stay.

Program Overview

Retreat Program Overview
October 1 –5 , 2025 – Porto, Portugal

Starting Wednesday 17:30
– Arrival & check-in possible after 13:00
– Gentle opening flow and welcome circle (late afternoon)
– Group dinner

Tuesday - Sunday
07:00–08:45 – Morning Yoga (Guided Self-Practice)
You’ll be guided to learn and embody a personal asana sequence tailored to your individual physical, mental, and emotional needs. Move mindfully, follow your breath, and grow in your own rhythm—with my full support.

Tuesday - Sunday
16:30–18:00 – Evening Workshops
We’ll explore how to safely approach backbends and inversions (like headstand, forearm balance, and handstand), but more importantly, how to use the breath to stay calm, steady, and focused—even in challenge.

Sunday
– Final morning yoga practice
– Closing brunch / check-out at 12:00

You’ll leave with a deeper connection to your body, practical tools for daily balance, and a sequence you can continue to practice at home—on your own or with my support, online or in Leipzig.

  • Grotto - Patio

    Grotto -Patio

    Designed for cool comfort and relaxation, the Stone Grotto is

    a below-ground patio offering a refreshing refuge from the

    sun. This serene space is filled with plants of all sizes, creating

    a lush, inviting atmosphere.

  • Patio

    Patio and way to the Garden

    From the grotto, a set of stairs

    leads up to the garden, providing a natural flow between

    these tranquil areas.

  • Garden

    Garden

    Large walled garden – a quiet oasis where the city fades away.

  • Garden with Temple

    Opposite the kitchen, the garden begins, creating a beautiful

    backdrop and enhancing the natural ambiance of the space.

  • Kitchen

    Kitchen

    Designed for both functionality and connection, open-

    plan kitchen features a large island, making it ideal for

    cooking demonstrations and casual dinners. 

ABOUT PLACE , ACCOMMODATION AND FOOD

At Held, we've envisioned a space where individuals and communities can explore their transformative journeys in a supportive and nurturing environment. Our retreat center is designed to be a haven where you can reconnect with yourself, others and creative sources. We are committed to
fostering a space that honors diversity, celebrates personal choice, and encourages holistic well-being.

Highlights -Of our Space

Overnight accommodations for up to 11 people. Designated yoga,shala, meditative garden temple, and versatile sanctuary. Stone grotto with dry sauna and outdoor, cold shower.

Catering Add-On - Custom Pricing

Enquire about our custom vegan, vegetarian and Ayurvedic catering options, as well as traditional Portuguese cuisine.

Bedrooms to choose

  • Private studio with queen bed, kitchen, reading loft, street view.

    Estúdio de Poesia - Studio of Poetry

    Total per night (for entire studio): €180

    Per person (if shared by 2): €90/night

    Private studio with queen bed, kitchen, reading loft, street view.

  • Sala da Lua - Room of the Moon

    Sala da Lua - Room of the Moon

    Total per night (for room): €160

    Per person (if shared by 2): €80/night

    King or twin beds, elegant, with garden view.

  • Sala das Asas - Room of Wings

    Sala das Asas - Room of Wings

    Total per night (for room): €160

    Per person: €80/night

    Twin beds, garden view, writing desk.

  • Sala de Luz - Room of Light

    Sala de Luz - Room of Light

    Total per night (for room): €180

    Per person (if full with 5): €45/night

    Bunk beds + loft bed, high ceilings, east-facing, social shared room.

Registration

Please fill the form below to register for this retreat.

I will provide you with further details accordingly.
By registering into the course or making an appointment , you agree to the cancellation policy conditions.