Workshops
Welcome to my workshops! Here, you'll have the opportunity to deepen your Yoga practice while connecting with like-minded individuals.
In my Yoga workshops, we focus on practicing various techniques in a safe, mindful, and useful manner, integrating them into your daily life. These immersive workshops go beyond the physical, embracing practices such as pranayama, meditation, and other soulful explorations that nourish our holistic Yoga journey.
The Vinyasa Krama Yoga workshop explores different sequences of poses and movements, enhancing strength, flexibility, and balance. With step-by-step instruction, we emphasize proper alignment and breath awareness. These workshops also delve into yoga philosophy, discussing concepts like "Sankalpa" (intention setting) and the importance of cultivating a focused mind.
Additionally, workshops may include pranayama, meditation, and other practices that support holistic yoga development. Overall, Vinyasa Krama Yoga workshops offer a comprehensive approach, emphasizing physical strength, mental clarity, breath connection, and self-discovery.
I also offer exciting collaborations, where you can immerse yourself in the harmonizing blend of Yoga and sound healing. In one of my favorite treasured "Power of Healing Touch '' workshops, we explore the profound potential of human connection and the transformative effects of nurturing touch.
You can also discover the art of Shiatsu in my beginner-level courses, offered privately or in group settings, and unlock the healing power of this ancient Japanese practice.
Join me for an enriching and transformative workshop experience.
Book a workshop.
Whether you're seeking deeper self-connection, meaningful touch, or practical tools to enrich your practice, these workshops are a doorway to growth and transformation. Each one is designed with care to meet you where you are — physically, emotionally, and spiritually.
Come as you are, and leave feeling more connected, grounded, and inspired.
Let’s explore together — your spot is waiting.
