Rest, Reset and Realign

5–11 October 2026

A 7-Day Yoga Retreat in the Tranquil Mediterranean Countryside of Girona, Spain

Retreat Program Overview

October 5–11, 2026
7 Days / 6 Nights
Monday – Sunday

This retreat is designed as a balanced rhythm of practice, learning, rest, and integration. Each day combines guided practice, workshops, and spacious time to reconnect with nature and yourself. Access to all retreat facilities

What’s Included in the Program

• 5 in-depth yoga workshops
• 5 guided self-practice mornings : You are welcome to practice the method that supports you best — Vinyasa Krama, Ashtanga, or your own established sequence — with individual guidance and space for personal exploration.
• 1 optional self-practice / integration day with suggested group activities
• Opening and closing circles (asana, pranayama, mindfulness)
• Individual adaptations and guidance for each participant
• Small group setting for personal attention
• Personal interviews before the retreat

The retreat is guided by experienced and compassionate teacher including:

• Senior-level Ashtanga Yoga teacher (Primary & Intermediate Series certification)
• Senior VKM Yoga teacher
• Shiatsu therapist specializing in body–mind integration

Participants receive personalized guidance throughout the week so the practice can meet each person where they are.

5–11 October 2026

PRICE :

€1670 per person early bird/ AVAILABLE TILL JUNE 30th

after €1,800 – Double occupancy

(shared room with individual beds, all meals, and use all the whole facility)

€1920 per person early bird / AVAILABLE TILL JUNE 30th

after €2,050– Single occupancy

(private room with double bed, all meals, and use all the whole facility)

The retreat price does not include airfare or transportation to the retreat location.

Scroll down to gallery to explore the accommodation options Transfer details and more — whether you prefer a shared room or a bit more privacy.

All classes in English

Travel & Transportation, accommodation and food.

The retreat price does not include airfare or transportation to the retreat location.

The main arrival airport is Barcelona–El Prat Airport (BCN). From BCN to Girona, the distance is approximately 100 km (62 miles), about 1 hour and 15 minutes by car, depending on traffic.

Transportation in this region is reliable, affordable, and easy to navigate. Car rentals from the airport are very reasonably priced and offer flexibility for exploring the beautiful surrounding areas.

Alternatively, we are happy to: assist with coordinating bus schedules

Accommodation:

The retreat offers comfortable and thoughtfully arranged lodging:

  • 5 double rooms with individual beds (shared occupancy)

  • 2 single bedrooms with one double bed (private occupancy)

    Bathroom facilities include:

  • 3 fully equipped bathrooms with showers and toilets

  • 2 outdoor showers for a refreshing nature-inspired experience

All rooms are designed to provide comfort, simplicity, and restfulness, ensuring a peaceful stay throughout the retreat.

Enjoy wholesome meals / Nourishment

All meals are included and thoughtfully prepared using fresh, locally sourced ingredients. Meals are designed to be nourishing, balanced, and supportive for daily practice.

Gallery

What People Are Saying

I had a yoga retreat with Danka and Shiatsu. It was really special.

It gave me a new perspective on yoga and I have already noticed changes in my body within the week.

I like the energy and passion that Danka inspires me with. This makes me trust in this process of change.

Thank you for this experience!’’

Marlene - Germany

"Danka is a really nice yoga teacher, who showed me how to practise asanas with respect for the body, how to move my practice on without pressure on myself and especially how to approach exercise in case of injury or any other reduced mobility.

If you like dynamic style of yoga, be sure to try different VKM sequences with Danka, which help you develop your asana practice in many ways and as a bonus you will get a stable strong and flexible body…

Thank you, Danka, for the therapeutic respectful and patient guidance on my yoga way...

Mila- Czechia

"The retreat with Danka was awesome. There is a big difference between coming to studio once or twice a week or practise every day for two times. Danka is a great teacher and her adjustments were just great!"

Klara - Czechia

Meet the Teacher

My work is guided by a simple principle:

Depth over convenience.
Essence over trends.

In a time where yoga is often fast, simplified, and marketed for quick consumption, my approach returns to experience, embodiment, and attentive practice.

I combine traditional yoga methods with body-mind therapeutic work, creating a space where students can practice safely, deeply, and in their own rhythm.

My background includes:

• Senior-level Ashtanga training (Primary & Intermediate)
• Senior teacher within the VKM system
• Shiatsu therapist specializing in body–mind integration

Retreat groups are intentionally kept small to allow personal attention, careful listening, and a supportive learning environment.
Each participant is invited for a short conversation before the retreat so the practice can be adapted to individual needs.

Registration

Please fill the form below to register for this retreat.

I will provide you with further details accordingly.
By registering into the course or making an appointment , you agree to the cancellation policy conditions.